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"While it look like I am doing nothing,
…my cells are happily dancing."
Descriptions
Natural Dance – Remember the Body
Who is better qualified to be yourself other than you? This group is supporting you to enjoy and simply be who you are. It is oriented in an understanding that what you need for your own healing and growth lies within. ... >> Read more
Divine Dancing Drunkards
Diese Tanzmeditation ist den Bauls gewidmet. Die Bauls sind tanzende Mystiker, die ihre Dankbarkeit für den «Geliebten»durch Tanz ausdrücken. Sie erfahren und leben Meditation durch den Tanz.
... >> Read more
Remember the Body
Remember the body sense and its innate wisdom which has a natural ability to regulate and monitor comfort and well-being and learn to move toward what makes you physically feel good .
Each class is oriented on bringing consciousne... >> Read more
Latihan Mahamudra Meditation
It connects you with an innate spaciousness in the body. By allowing the body to gently move spontaneously, you connect with a wisdom that knows and trusts what is needed to be healthy and whole . You're invited and supported to su... >> Read more
Sahaj Yoga Stretching
Precious days to recharge and recover the peace and vital stillness
in your body/mind system oriented on comfort and ease.
Sahaj means easy and natural, Yoga means union of the body, mind and spirit. Stretching is a ... >> Read more
The Dance of the Embryo
In exploring embryological development processes we discover the primal roots of our structure,perception,responsiveness and presence.This group will be an experiential journey through our embryological development using movement ,dance ,vis... >> Read more
First Move then Understand
In this group you will orient on movement as a direct way to perceive sense and express yourself. Unique opportunities to move, explore, inhabit, feel safe and be at home in the body through natural dance, somatic movement, embodied anatomy,... >> Read more
Dance Body Earth
Move, explore, inhabit, feel safe and be at home in the body. Remember the forgotten language of your body.
This group celebrates the life of the body-the mysteries, adventures and
potentialities that a human bodily ... >> Read more
Embodied Spirituality - Moving Stillness…
Movement and Stillness complete each other. Movement needs stillness and likewise, stillness needs movement for wholeness. Stillness underlies all creation. It’s just natural.
This group will be experientially explorin... >> Read more
Resourcing in Playfulness- Returning to Innocence
Resourcing in Playfulness - Returning to Innocence
Embodiment , Somatic Movement and Natural Dance
Finding ways of being safe and comfortable in our authenticity, innocence and playfulness with an orientation on expl... >> Read more
Trainings-Descriptions
The Dance of Embodiment
Movement is the unifying bond between body mind systems. We grew though movement. It was the first sense to develop. Perception of ourself began through movement and touch and this is a language we will be re-establishi... >> Read more
Embodied Spontaneity
Awakening to your intuition and ability to trust and follow you natural instincts and impulses is supported by that which you already have in your body. To rekindle and orient on your natural state of spontaneity, playfulness, aliveness and ... >> Read more
Healing through Movement
Health and well-being is our natural state of being. By being embodied, friends and at home in your own body you are able to experience and understand that you already have what is needed for your own healing and growth within.
To... >> Read more
Embodied Communication
Enjoy discovering your own somatic movement languaging tools through your inspirations and ongoing explorations in movement, touch, the body, dance and experiential anatomy. Attention is given to remain embodied, present and responsible ... >> Read more
The Dance of the Embryo
We began our dance of life at conception from the capacity of one cell that grew into an amazing wise body. As we re-integrate this mysterious unfolding we understand our uniqueness and being part of a bigger picture. We have all that ... >> Read more
Step 1: The Dance of Embodiment
Movement is the unifying bond between body mind systems.We grew though movement. It was the first sense to develop. Perception of ourself began through movement and touch and this is a language we will be re-establishing to support as a tool... >> Read more
Step 2: Sahaj Yoga Stretching
These will be precious days to recharge and recover the peace and vital stillness in your body/mind system oriented on comfort and ease.
Sahaj means easy and natural, Yoga means union of the body, mind and spirit. Stre... >> Read more
Step 3 : Creativity
To rekindle and orient on our natural state of being playful, alive and happy, we will be re-establishing the ability to respond to life rather than habitually react to it. To invite the natural resource of playfulness and creati... >> Read more
Step 4: Health and Well-Being
Health is a natural sate of being. This module is oriented on supporting a healthy wholeness in the body, mind and spirit. Being friends and in your body offers a way for you to experience and understand that you already have what you ... >> Read more
Step 4: Health and Well-Being
Health is a natural sate of being. This module is oriented on supporting a healthy wholeness in the body, mind and spirit. Being friends and in your body offers a way for you to experience and understand that you already have what you ... >> Read more
Step 5: Light of Being
The best way to share your knowing is to shine your knowing, to be it, so that others may see and be free to choose what to learn from it.
We practices our skills to communicate, to deepen experiences and be present us... >> Read more
The Dance of Embodiment
Movement is the unifying bond between body mind systems. We grew though movement. It was the first sense to develop. Perception of ourself began through movement and touch and this is a language we will be re-establishi... >> Read more
Other Seminars
The Dance of the Embryo
We began our dance of life at conception from the capacity of one cell that grew into an amazing wise body. As we re-integrate this mysterious unfolding we understand our uniqueness and being part of a bigger picture. We have all ... >> Read more
Movement is Life
Movement is life . The way you move has an effect on your quality of life. How you live in your body and how you relate to it, influences your perception to yourself and your relationship to your environment.
In this group w... >> Read more
Body of Well-Being Group
A unique opportunity to explore and discover the bodies wisdom through dance, somatic movement, embodied anatomy, embryology,conscious touch,playfulness and meditation.
Navanita will guide this process oriented on creating a suppo... >> Read more
The 6th Sense: First Move - Then Understand
Training Retreat
In this training you will bring consciousness to movement as a direct way to perceive, sense and express yourself.
Movement is Life and Life is Movement. Beginning the journey ... >> Read more
Dancing from the Source
This group celebrates the life of the body - the mysteries, adventures and potentialities that a human bodily life enjoys, the joy of movement.
It is oriented on experimentation and is an invitation to inhabit a place withou... >> Read more
Simply Being Natural ..... Just being yourself
Who is better qualified to be yourself other than you?
This group is supporting you to enjoy and simply be who you are. It is oriented in an understanding, that what you need for your own healing and growth lies within. It is an play... >> Read more
The Rhythm of Life
Navanita creates an experiential journey of connecting with your inner healing power and Gui-Dance. Keys and tools are played with to support you living and trusting your own "realness" and dancing your own dance. ... >> Read more
Step by Step
5 STEPS TRAINING now offered in Taiwan and in OSHO UTA KOLN Beginning in 2011
Somatic Movement and Natural Dance is a precious Spiritually Embodiment training .This work offers education about the body to support well-being and he... >> Read more
Das Geschenk des Lebens
Tanzen bedeutet, sich für das Geschenk des Lebens zu bedanken. Der Körper, in dem du lebst, und der Tanz, den er hervorbringt, sind voller Geheimnisse.
Dieses Seminar gibt dir den Raum und ... >> Read more
Health and Well-Being, Part 4
Health is a natural sate of being. This module is oriented on supporting a healthy wholeness in the body, mind and spirit. Being friends and in your body offers a way for you to experience and understand that you already have what you ... >> Read more
Life Moves - Training in Natural Dance and Somatic Movement
Your body contains all the wisdom you need. This training offers an experiential journey to become friends with the body, develop trust in its language, discover its innate wisdom and understand that you already have within what you need for... >> Read more
Dance, Body, Earth
Natural Dance, Somatic Movement, Playfulness and Meditation
Move, explore, inhabit, feel safe and be at home in the body. Remember the forgotten language of your body.
This group celebrates the life of the body-... >> Read more
Natural Dance and Movement
Natural Dance,Somatic Movement and Embodied Anatomy
Movement is the bodies primary language . All movement is a dance and everyone is a dancer. Dance is a way for the soul or essence to communicate something th... >> Read more
First Move then Understand
Somatic Movement and Dance
In this group you will orient on movement as a direct way to perceive sense and express yourself. Unique opportunities to move, explore, inhabit, feel safe and be at home in the body through natu... >> Read more
Natural Dance
Dance, Somatic Movement, Embodied Anatomy
By remembering, you are relearning what you already know.
Who is better qualified to be yourself other than you? This group is supporting
you to enjoy and simply be who y... >> Read more
Step by Step - Moving in ease
This group is an experiential body, movement and dance journey.It is oriented on an understanding that what we need for our healing and growth lies within us.
The Dance of Embodiment – Trust
An Experiential Seminar
To rekindle and orient on our natural state of being playful, alive and happy, we will be re-establishing the ability to respond to life rather than habitually react to it. To invite the natural resource of playfulness and creati... >> Read more
These will be precious days to recharge and recover the peace and vital stillness in your body/mind system oriented on comfort and ease.
Health is a natural sate of being. This module is oriented on supporting a healthy wholeness in the body, mind and spirit. Being friends and in your body offers a way for you to experience and understand that you already have what you ... >> Read more
Health is a natural sate of being. This module is oriented on supporting a healthy wholeness in the body, mind and spirit. Being friends and in your body offers a way for you to experience and understand that you already have what you ... >> Read more
Your body contains all the wisdom you need. This training offers an experiential journey to become friends with the body, develop trust in its language, discover its innate wisdom and understand that you already have within what you need for... >> Read more
These will be precious days to recharge and recover the peace and vital stillness in your body/mind system oriented on comfort and ease.
Health is a natural sate of being. This module is oriented on supporting a healthy wholeness in the body, mind and spirit. Being friends and in your body offers a way for you to experience and understand that you already have what you ... >> Read more
It is an opportunity to develop trust in the l... >> Read more
Life Moves
with Navanita is an opportunity to engage in a self-directed educational journey... >> Read more
Life Moves Module 3A
Life Moves Module 3B
Sahaj means easy and natural, Yoga means union of the body, mind and spirit. Stre... >> Read more
Life Moves Module 5A
Life Moves Module 5B
The Dance of Embodiment
Sahaj Yoga Stretching
Sahaj means easy and natural, Yoga means union of the body, mind and spirit. Stre... >> Read more
Health and Fitness
