Movement is Life

Natural Dance, Somatic Movement, Playfulness

Movement is life . The way you move has an effect on your quality of life. How you live in your body and how you relate to it, influences your perception to yourself  and your relationship to your environment.

In this group we explore our own resources - body, mind and our innate consciousness. We ourselves are the medium of our discoveries. We offer
a space where you can trust your own perception and let go of the tension, such as  " wanting to do it right“.

On this journey through our body and it's anatomy we re-establish perception from the inside and reclaim innate resources . This new consciousness influences the expression of our dance and expands our movement possibilities.The body systems- bones, muscles, organs, connective  tissue ,blood,lymph  and ,in fact, each cell have  their  own consciousness which becomes tangible through the lived experience. An inspiration for our dance.

Movement began in the very first cell you once were and which is still in your body. Remembering this primary intelligence and experiencing that you grew through movement, you reclaim the trust in your innate wisdom. The dance of your life can flow  and be more whole .

This seminar contains both: the cognitive and the experiential learning of the body  as well as the dynamic of perception. This makes it possible for you to become clear, feel more contained and to develop a sense of wholeness, power, peace, balance and self regulation.

We will experiment with this and stay connected to our body in a playful way, while moving in life  from the inside out.

My secret is not far from my limit.
It is a light that the eye cannot perceive.
It is like the soul that no man sees.
Yet the soul is not hidden from the body nor the body from the soul.
Rumi

<< back