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"While it look like I am doing nothing,
…my cells are happily dancing."
Training Dates
Natural Dance and Somatic Movement Training
Real education is like drawing water from a well,not pouring something into the well.Real education is drawing out of your being,so that your inner luminosity starts filtering through your body,your behavior .
Osho
Somatic Movement and Natural Dance is a precious Spiritual Embodiment training offering education about the body to support well-being and health.
It is an experiential journey to become friends with the body,develop trust in its language,discover our innate wisdom and understand that we already have what we need for our healing and growth within.
This Somatic Movement Education approach is by its nature educational and explorative and has a healing and therapeutic affect.
The methods are simple and pragmatic ways to bring into experience that "feeling good" is a basis for authentic transformation and learning in a pleasurable way is encouraged. The contents can be incorporated in professional and daily life practices. It can be applied in body work,meditation, healing,therapy,creativity and in the work,home and play place.
Life Moves
Natural Dance,Somatic Movement,Embodiment
Step One: The Dance of Embodiment - Trust
Step Two: The Dance of the Embryo - Being
Tue, 27. Dec. 2011, 09:30 - 29.12. 2011, OshoUta, Cologne
Step Three: Embodied Spontaneity - Intuition, Impulse and Innocence
Fri, 25. May. 2012, 20:30 - 28.05. 2012, OshoUta, Cologne
Step Four: Healing through Movement - Happy Cells
Fri, 20. Jul. 2012, 20:30 - 22.07. 2012, OshoUta, Cologne
Step Five: Communication - Presence
Wed, 17. Oct. 2012, 20:30 - 21.10. 2012, OshoUta, Cologne
Life Moves - Training in Natural Dance and Somatic Movement
Experiential-Training, in Cologne: October 2011 - October 2012
Introduction
Your body contains all the wisdom you need. This training offers an experiential journey to become friends with the body, develop trust in its language, discover its innate wisdom and understand that you already have within what you need for your healing, growth and well-being.
It is “experiential”, because you will perceive, move, and out of the moving body, source your own understanding and perception .Your learning is a remembering of what you already know . The tools played with are “navigators“ to experientially get to know your own body and its embodied consciousness which guides you to trust, allow, heal and simply be.
Natural Dance and Somatic Movement Education is by its nature, explorative and has an innate healing and therapeutic affect.
The methods are simple and pragmatic ways to bring into experience that “feeling good “ is a basis for authentic transformation and learning in a pleasurable way is encouraged.
You will move , explore ,inhabit, feel safe and at home in your body through natural dance, somatic movement, embodied experiential anatomy, embryology studies , cellular consciousness , playfulness and meditation.
It is for Anybody with Any Body . The contents can be incorporated in professional and everyday life. It can be applied in any work place, to your body work ,movement practices ,therapy ,creativity and for health practicioners.
Somatic and embodiment tools support your spiritual practices to be integrated into your daily life. ”Soma” (translated from Greek) means awareness of the body from within and embodiment is inhabiting and accessing its cellular consciousness. In reality, most lives are lived in dynamic motion, dynamic relation to other people and the environment and your spiritual practice needs to support you to deal with this.
To guide your inner teacher Navanita creates a sense of safety and containment, facilitating you to explore your edges while being anchored in your resources to integrate the new . Resources come from rediscovering and re-establishing a new felt sense of your body in its entirety. This is happening through a joyful and light hearted enquiry , experiencing that being absorbed in play is how we learn best.
You may move, dance, write, draw , sense ,feel ,visualize ,live and communicate about your learning experiences . Explore and find your own unique way of expressing yourself or rest with it all in silence.
- A doctor expressed her delight in discovering her body with Navanita ”I am a person who had an idea that I already knew the body. I had then learnt about the body through energy work. Then I had learnt about the body through emotions . However, here I have really learnt about the body through the body.”
5 parts from October 2011 to October 2012 which are organised sequentially as on on-going experiential journey and each group may be independently participated in. The first 4 parts are experiential seminars and the last part in October 2012 is a training to support, integrate and deepen languaging and practice embodied communication.
An experiential seminar with Navanita is an opportunity to engage in a self-directed educational journey. You will be guided, offered containment and playful companionship to deeply absorb yourself in your enquiry. The pace and rhythm of discovery will be formed out of your individual and the groups needs. The subject on which we orient is specific to each seminar. The nature of our enquiry is through a myriad of somatic approaches, honouring the felt sense, the uniqueness of you and the celebration of the answers we seek, arising out of our remembering; remembering the body.
You can apply what you discover simply for you, or you can integrate the skills in your professional arena. We play with finding language for our experiences, developing trust in an ability to access and find the resources that lie within the tissues of the body, emerge into relationship from a more integrated and balanced sense of being alive and allowing healing to arise.
Any Body who has a Body is welcome to join in with experiential seminars. You can attend them as stand—alone, as a series; or as a preparation for engaging in the on-going training.
Schedule
Embodied Spontaneity
Intuition, Impulse and Innocence
Fri, 25. May. 2012, 20:30 - 28.05. 2012, OshoUta, Cologne
+49 221 574070, http://www.oshouta.de, » » Click here for more Info
Healing through Movement
Happy Cells
Fri, 20. Jul. 2012, 20:30 - 22.07. 2012, OshoUta, Cologne
+49 221 574070, http://www.oshouta.de, » » Click here for more Info
Embodied Communication
Presence
Wed, 17. Oct. 2012, 09:30 - 21.10. 2012, OshoUta, Cologne
+49 221 574070, http://www.oshouta.de, » » Click here for more Info