Navanita invites us to join the dance of life.
Find, feel and move with the pulse of the heart beat that dances though us all. The rhythm of life. We will be exploring the heart in its anatomy and its embryological unfolding.
Through this we can experience and understand its mysterious healing power.
Bringing creativity, meditation, compassion and joy into our daily lives, we will explore and remember the bodies wisdom.
By rediscovering the body, its innate resources and natural language we expand our
embodied vocabulary and movement possibilities of the body and in daily life.
Creativity is enhanced when we learn to play, sense, express, be loose and natural, dance and move spontaneously. By this we become attentive to the moment, innocent, perceptive to ourselves and the environment around us. This supports our ability to feel ourselves and be conscious and compassionate of how we are all interconnected.
A bodily experiential journey designed to support having fun getting to know our own bodies, their unique language, dance, movement vocabulary and trust the intelligence and joy within.
Move dance, play - bring meditation and joy into our daily lives. Recover Embodied Compassion by revisiting the instrument (our bodies) that life dances through and occupying it consciously.
Allowing the connection to the global heart beat that pulses through us all to empower and unite us all in a place that has no boundaries, in the dance of life.